October's Health Eats Series will focus on a Fall favorite, squash!

Did you know, Butternut Squash is filled with antioxidants which include vitamin A, vitamin C, vitamin E, and beta-carotene. It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. It is also good for your skin and hair!

Come decorate some pumpkins while enjoying some Butternut Squash Soup, Salad with Pumpkin Seeds, Pumpkin Ice Cream, and more!